For a special treat, try serving your flounder over a bed of creamy risotto.Īs with any seafood dish, simple is best – so keep your sides light and allow the succulent flavor of the flounder to shine through. While cooking, generously coat the other side with seasoning mixture. Place fish in pan, seasoning side down and cook for 3 minutes. Spray non-stick pan with cooking spray and heat over high heat. Some great side dishes for flounder recipes include cheddar biscuits, a loaf of crusty bread, a green salad, steamed or grilled vegetables, green beans, rice pilaf, or oven roasted potatoes. Generously coat fish with seasoning mixture on one side.
Blackened flounder full#
This will ensure that the fish is cooked through and full of flavor.
Whichever method you choose, be sure to cook the flounder until it is opaque and flaky. When preparing this great fish, be sure to gently rinse the flounder fillets in cold water and pat them dry with paper towels.
This mild white fish has a delicate, flaky texture, making flounder filets a popular choice for seafood lovers. Whether you’re looking for a main course that is simple and straightforward, something a little more elaborate or a healthy meal, we’ve got you covered with these simple flounder recipes.īe sure to check out these seafood recipes if you want more ideas! What is Flounder?įlounder is a type of fish with lots of flavor. While flounder is often eaten whole or simply grilled, it also makes a great ingredient in recipes like soup, chowder, tacos, and casseroles. When it comes to flounder recipes, there are countless ways to prepare this delicate fish. It’s our favorite fish to prepare. Looking for a new flounder recipe to try? Look no further! We’ve collected some of our favorite recipes that will have your taste buds coming back for more.
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